Welcome to KayB’s Korner
Making the Switch from Coffee to Herbal Tea
You've been thinking about it for a while. Maybe you're tired of the jitters, the afternoon crashes, or the way coffee seems to fuel your anxiety. Perhaps your sleep quality has suffered, or you simply want to break free from caffeine dependence. Whatever your reason, you're considering making the switch from coffee to herbal tea.
Glycerites vs Tinctures: Understanding Alcohol-Free Herbal Extracts
If you're exploring herbal wellness beyond teas, you've likely encountered the terms "tincture" and "glycerite." Both are concentrated herbal extracts that deliver plant medicine in potent, easy-to-use forms. But what's the difference, and which one is right for you?
Number 22: Your Holistic Wellness Tea for Emotional Balance
In a world that demands constant productivity, endless connectivity, and perpetual resilience, your nervous system deserves support. Number 22 from KayB Wellness is more than an herbal blend—it's a holistic wellness tea designed specifically for emotional balance, nervous system support, and the kind of deep calm that allows you to show up as your best self.
Honey vs Sugar: The Tea Lover's Guide to Sweetening Your Cup
For tea lovers, the ritual of brewing a perfect cup extends beyond selecting quality leaves and proper steeping time. One of the most debated questions in the tea community is deceptively simple: should you sweeten your tea with honey or sugar - or not at all?