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“Whatever your hand finds to do, do it with all your might.” — Ecclesiastes 9:10
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Energy + alertness
Focus + mental endurance
Workout stamina + recovery
Metabolism + blood sugar balance
Antioxidant support for the brain + skin
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Yerba Mate Leaf
Yerba Mate contains natural caffeine, theobromine, and theophylline, offering a unique energy lift without the jitters of coffee. It’s also rich in B vitamins, minerals, and antioxidants — making it a nourishing alternative for daily energy, workouts, or focus work.
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Steep 1 tsp in hot (not boiling) water for 3–5 minutes
Sip in the morning or before physical/mental tasks
Can be served hot or iced — add lemon, mint, or honey if desired
Blend with holy basil, ginkgo, or eleuthero for added stamina
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1x daily for energy and clarity
Not recommended close to bedtime
Can be cycled with non-caffeinated herbs (like nettle or holy basil) for balance
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KBW Tip:
Instead of reaching for coffee when your energy dips, try yerba mate — it lifts you without the crash, and nourishes your body while you work. Great for “deep focus” days
Daily Fun Fact:
Yerba Mate provides more antioxidants than green tea — making it a skin, brain, and energy booster all in one.
You Might Not Know…
In South America, yerba mate is traditionally shared in a communal cup as a symbol of connection, clarity, and staying present together — a ritual as much as a drink
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare practitioner before adding new products to your diet, especially if you have any existing health conditions or are taking medication.
