Yerba Mate

• Energy + alertness

• Focus + mental endurance

• Workout stamina + recovery

• Metabolism + blood sugar balance

• Antioxidant support for the brain + skin

Yerba Mate Leaf

Yerba Mate contains natural caffeine, theobromine, and theophylline, offering a unique energy lift without the jitters of coffee. It’s also rich in B vitamins, minerals, and antioxidants — making it a nourishing alternative for daily energy, workouts, or focus work.

• Steep 1 tsp in hot (not boiling) water for 3–5 minutes

• Sip in the morning or before physical/mental tasks

• Can be served hot or iced — add lemon, mint, or honey if desired

• Blend with holy basil, ginkgo, or eleuthero for added stamina

• 1x daily for energy and clarity

• Not recommended close to bedtime

• Can be cycled with non-caffeinated herbs (like nettle or holy basil) for balance

KBW Tip:

• Instead of reaching for coffee when your energy dips, try yerba mate — it lifts you without the crash, and nourishes your body while you work. Great for “deep focus” days.
  

Daily Fun Fact:

• Yerba Mate provides more antioxidants than green tea —making it a skin, brain, and energy booster all in one.

You Might Not Know…

• In South America, yerba mate is traditionally shared in a communal cup as a symbol of connection, clarity, and staying present together — a ritual as much as a drink

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult with your healthcare  practitioner before adding new products to your diet, especially if you have any existing health conditions or are taking medication.