Peppermint Tea

• Mental clarity and focus

• Headache and tension relief

• Digestion and bloating

• Sinus + respiratory support

Peppermint Leaf

Cool and invigorating, peppermint is naturally high in menthol — known for relaxing tight muscles, clearing sinuses, and helping with mental fatigue. It's especially helpful for after meals, headaches, or when you're feeling foggy or heavy.

• Steep 1 tsp in hot water for 5–7 minutes

• Drink after meals or during the afternoon slump

• Great served hot or cold

• Can also be blended with other herbs like lemon balm or chamomile for extra calm

• 1–3x daily as needed

• Safe for regular use

• Best avoided right before bed if you’re sensitive to stimulation (it can be mentally refreshing!)

**Warnings: Consult your healthcare practitioner prior to use if: you have gallstones or bile duct obstruction, hiatal hernia, or acid reflux; or if you are pregnant or breastfeeding.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult with your healthcare  practitioner before adding new products to your diet, especially if you have any existing health conditions or are taking medication.

KBW Tip:

• Try steeping with honey and a slice of fresh lemon for a refreshing digestive boost or an iced tea moment of clarity

You Might Not Know…

• Peppermint isn’t just for tea — it was used in ancient Egypt as a digestive remedy and found in pyramids during archaeological digs! It was also believed to refresh the soul.

Daily Fun Fact:

• Peppermint may help reduce sugar cravings and mental fatigue, making it a great tea to sip when you're trying to stay sharp or avoid that late-afternoon snack.