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“Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28
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Relaxation + better sleep
Stress and nervous system balance
Tension in the belly or body
PMS, cramps, or emotional fatigue
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Chamomile is one of the most trusted calming herbs in the world. It helps relax tight muscles, ease digestion, soothe anxiety, and promote restful sleep. It also gently supports hormone balance, making it perfect during emotional or physical stress.
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Steep 1 tsp in hot water for 5–7 minutes
Best sipped in the evening or whenever you need to relax
Great solo or with lemon balm, lavender, or peppermint
Can also be cooled and used as a gentle eye rinse or skin compress!
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1–3x daily as needed
Safe for regular use
Ideal during stress, PMS, travel, or sleep struggles
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KBW Tip:
Drink after a long day, before bed, or during a moment of overwhelm — chamomile reminds your body it’s safe to slow down
You Might Not Know…
Some people use chamomile to soothe skin irritation or redness by steeping the tea, letting it cool, and applying it topically. It's calming inside and out!
Daily Fun Fact:
Chamomile is naturally rich in apigenin, a plant compound that binds to receptors in your brain to help you feel calm, centered, and ready to rest — no drowsy fog, just peace.
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*Chamomile Advisement- People who are allergic to ragweed, chrysanthemums, marigolds, or daisies may also have an allergic reaction to chamomile tea. Chamomile flower heads are known to cross-react with other members of the Compositae family
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare practitioner before adding new products to your diet, especially if you have any existing health conditions or are taking medication.
